My goal for October 2 is to increase my curl ups, is to do 2 sets of 20 for 3 days and 2 weeks.
My goal for October 2 is to increase my push ups, is to do 2 sets of 10 for 3 days and 2 weeks.
My goal for October 2 is to increase my step ups is to do step ups for three minutes and thirthy seconds.
My goal for October 2 is to increase my push ups, is to do 2 sets of 10 for 3 days and 2 weeks.
My goal for October 2 is to increase my step ups is to do step ups for three minutes and thirthy seconds.
My goal for October 30 is to increase my curl ups to do 2 sets of 20.